Poetry for the Soul: "Any Time" by William Stafford (1967)

Artwork by marijeberting on DeviantArt

Daddy, tell me your best secret.
(I have woven a parachute out of everything broken;
my scars are my shield;
and I jump, daylight or dark, into any country,
where as I descend I turn native and stumble
into terribly human speech and wince recognition.)

It can take years to unpack and process our lived experiences – painful experiences we have seen, heard, felt, and sensed. Unfortunately, some of us never do because we are not afforded the possibility or getting too caught up, distracted, or trapped within our circumstances. 

Prompts like Stafford’s words can be powerful vehicles to externalize what has been left unsaid. Indeed, our written word, whether prompted or unprompted, can become the vehicle through which we tell our story, honor our truth, and uncover our soul’s longings

It seems like yesterday when I first started to weave my parachute. Writing helped me unpack and find meaning behind my experiences. For we cannot undo the past, yet we can acknowledge it, mourn it, honor it, and figure out how to move through it so that it finds meaning in the present and hope in the future

Warmly,

Anny

Kindly note: The information included in this blog is not intended nor implied to be a substitute for mental health services. Please consult with a qualified professional to determine the appropriateness of the information for your own life experiences or if you have any questions. 

Anny Papatheodorou, Licensed Psychotherapist 132564

My name is Anny, and I am a licensed psychotherapist. I'm also a certified Level 3 Internal Family Systems (IFS) therapist and a certified Phase 3 Brainspotting therapist. I am passionate about helping those who have had a less-than-nourishing childhood find a sense of peace and fulfillment in their adulthood.

I use a collaborative approach to aid my clients in navigating the inner world of their psyche, which is often overwhelming and confusing. With a strong focus on creating a safe and compassionate space, I help people connect with themselves and deepen their connection with life, utilizing mindfulness, somatic awareness, and a humanistic-existential lens.

My counseling approach is rooted in my commitment to tailoring treatment and services to each person’s history and wants. If you’re looking for help processing past trauma, a chance to develop personal agency and fulfillment or improve your communication and connection skills in your relationships, I would be honored to walk alongside you in your journey.

https://www.triplemoonpsychotherapy.com
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Poetry for the Soul: “With That Moon Language” by the Persian lyric poet Hafiz

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Poetry for the Soul: “Wild Geese” by Mary Oliver (1986)