As a complex relational trauma therapist, I'm passionate about helping adults who did not experience good childhoods live fulfilling and meaningful adulthood.

While we can't rewrite the past, we can make sense of it and heal it so that it no longer governs our present.

For more on complex trauma, please visit this page.

Our culture is pathologically preoccupied with eradicating any part of ourselves that doesn’t fit neatly into the mold. We are told that we are “too anxious,” “too depressed,” “too dependent,” and “too sensitive.” Instead of immediately seeking to suppress symptoms through medication, we can decipher the underlying messages our anxiety is trying to communicate in therapy.

For more about anxiety therapy, please visit this page.

Depression goes way beyond feeling sad or down. Depression can be powerful and debilitating, leaving you feeling worthless, purposeless, hopeless, and unable to "snap out of it."

With therapy, we can:

• Identify the triggers to get to the source of the suffering.

• Identify short and long-term solutions to bring about a sense of relief.

• Explore different avenues to help balance how you view yourself and your future.

For more about depression therapy, please visit this page.

Being an immigrant from Greece and Minor Asia/Anatolia, I'm passionate about serving immigrant communities and addressing cross-cultural dynamics.

In therapy, I will work with you through a culturally-humble and culturally-affirming lens to help you navigate these challenging dynamics.